- My hips are 1 inch smaller
- I lost 4 pounds (which mostly came off my bust - I can button shirts again!)
- I started exercising regularly after a loooooong break
- When I eat, I have more controlled portion sizes, rather than just eating until all the food is gone.
- I'm much more hydrated, and Elizabeth knows how to ask for water using the sign.
Tuesday, January 25, 2011
The results are in!
I officially completed my 7 Day Challenge! Here are some of my results of my experience:
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7 comments:
what was this challenge again? I want to join.
what was this challenge again? I want to join.
wow, congrats! that's great news :)
what was the challenge part??
I just updated my post with a link to KristiApproved.com - it's their 7 day challenge (free). Scroll down and you'll see it at the bottom of the home page.
That's great, Erin! I am inspired by your example.
So did you officially join Kristi Approved? I'm starting the program TODAY!!!
I haven't forgotten to send the program... I'm just slow!
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